Don't forget to renew your membership for 2025!

https://www.greaterbuffalotrackclub.com/join-

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Group Runs/Workouts:
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• 6pm Tuesday 04/22/25  Tuesday Trackworkout Join members for our weekly coached workout. Our workout promptly starts at 6 pm and it is strongly advised to warm up beforehand. Each workout begins with Coach Ken leading us through six to eight running drills. 
  The WORKOUT: 20 minute tempo run at 5k pace plus 3-5 seconds per lap followed by 6-8 x 100 meter strides
  We meet at Sparky Adams/Parker Field 1299 Parker Blvd 

• 630pm Wednesday 04/23/25 Mister Goodbar  Join the Goodbar Sessioneers for their group run from Mr Goodbar. 

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• 8 am Sunday 4/27/25 Sunday Runday Join runners for a 5 or 10 mile group run from Delaware Park. We will meet in the parking lot of the Chestnut Ridge Casino   

Events:​​

• Sunday May 25th Buffalo Marathon 17th Mile WaterStation Register to volunteer with the password GBTC25 at GBTC Water Stop 17

• Sunday July 13th https://www.boilermaker.com           Looking for commitments to boilermaker. We hope to charter a bus to the event If you registered and want to ride with GBTC  RSVP to Roger

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“Our club is an affiliate member of the RRCA. Through the RRCA, we are a 501(c)3 nonprofit organization.”

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