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Announcements
Don't forget to renew your membership for 2023!
https://www.greaterbuffalotrackclub.com/join-
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Track Workout this week (2/14):
Tuesday 3/14 @ 6pm:
20 minute tempo run at 5 k pace plus 12-20 seconds per mile. Follow with 6-8 x 100 meter strides.
We will meet in Delaware Park at the Indian Hunter Statue adjacent to the Parkside/198 Statue
HI VIS is highly recommended!
Group Runs:
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Wednesday 3/15/23 @ 6:30pm Goodbar Sessioneers Run Join runners for either 3- or 6-mile routes beginning and ending at MrGoodbar at 1110 Elmwood Ave
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Sunday 2/19/23 @ 9am Sunday Runday Join runners for either a 5 or 10 mile run from the Delaware Park. We meet at the Indian Hunter Statue adjacent to the Parkside/198 Delaware Park entrance.
Events:
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Saturday 5/8/23 Registration for this year's Grand Island Half Marathon is now open!! Register now at the reduced rate of $70.
Runners must respect social distancing guidelines.
“Our club is an affiliate member of the RRCA. Through the RRCA, we are a 501(c)3 nonprofit organization.”

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